Services

free 15 minute consult call

Curious about working together? Linden offers a free 15-minute consultation call for prospective clients. This is a low-pressure, no-obligation opportunity to learn more about the practice, ask questions, and hear directly about Linden’s approach. The goal is simply to explore whether working together feels like a good fit.

1:1 private session

Clients often come to individual therapy feeling overwhelmed, stuck, or unsure why certain patterns continue to repeat.

Through the work, these patterns are explored with curiosity — how they formed, what they protect, and where they may be limiting growth. Over time, clients often find themselves feeling more grounded, more self-aware, and better able to make choices that feel aligned with who they are. Each session is 50 minutes.

Couples sessions

Couples often arrive feeling caught in recurring arguments, disconnection, or communication patterns that feel difficult to change.

The work focuses on understanding what sits beneath these dynamics, creating space for clearer communication and a deeper sense of connection. This often allows couples to move toward a more secure and sustainable way of relating to one another. Each session is 50 minutes.

Ethics | Limits | Disclaimers

Linden is insured and works under clinical supervision. She does not diagnose or prescribe medication. All sessions are confidential and conducted in accordance with professional and ethical standards.