.02

Services

 

free 15 minute consult call

Want to learn more? Linden offers a free 15-minute consultation call for all prospective clients. This is an opportunity to learn more about the practice, ask any questions you may have, and hear directly from Linden about her approach. It’s a low-pressure, no-obligation space to explore whether working together feels right for you.

1:1 private session

Private 1:1 sessions are tailored to your unique needs, goals, and lived experiences. Whether you're navigating stress, trauma, relationships, identity, or life transitions, these sessions offer a grounded space for healing and self-discovery. These sessions provide a dedicated space for deep exploration, healing, and growth—at your pace. Each session is 50 minutes.

 

 

Couples sessions

Relationships take work—and support can make all the difference. Couples sessions with Linden focus on helping partners understand their dynamics, improve communication, and navigate challenges together. Whether you’re going through a major life transition, feeling disconnected, or simply wanting to strengthen your bond, these sessions offer a space to reconnect with creativity & care. Each session is 50 minutes.

Family and group sessions

Whether you're part of a newly blended family, navigating life transitions, or facing long-standing challenges, family and group sessions offer a space to strengthen connection, improve communication, and move through change together. Linden supports families of all shapes and stages in building understanding, resilience, and more supportive dynamics—both in person and via telehealth. Each session is 50 minutes.

 

 

Prenatal & Postnatal Therapy Intensive

This focused 12-session offering is designed to support individuals and couples through the emotional, relational, and identity shifts that can arise before and after birth. Whether you're navigating anxiety, grief, changing dynamics, or simply wanting a grounded space to process this life transition, this series offers dedicated support through a trauma-informed and compassionate lens. Available for expecting parents, new parents, or anyone in the perinatal period. Sessions can be scheduled weekly or biweekly, and are offered in person or via telehealth. Each session is 50 minutes.